8-2
WOD
1 mile run
320 DUs
800m run
160 DUs
400m run
80 DUs
Lifestyle:
25 min row, bike, or ski
*every 3 minutes complete 20 jumping jacks
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
WOD
1 mile run
320 DUs
800m run
160 DUs
400m run
80 DUs
Lifestyle:
25 min row, bike, or ski
*every 3 minutes complete 20 jumping jacks