7-19

  Take 10 minutes to warm up to your push press weight for the WOD WOD 7 rounds 5 unbroken push presses (for load) 15 Russian KB swings Rest 2 minutes Score is weight used for push press and total time. Competitor 70/53 Fitness 53/35...

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64 N Central Dr, O'Fallon, MO 63366
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