7-15
Back squat 5-5-5-5 WOD 4 rounds of 30 lunges 15 plate ground to overhead 45/35 Then 4 rounds of 200m farmers carry 53/35 20 mountain climbers Lifestyle: 15/10 plate g2o 35/25 farmers carry
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat