7-2
partner WOD
“Hot Shots 19”
6 Rounds For Time
30 Air Squats
19 Power Cleans 135/95
7 Strict Pull-Ups
400 meter Run
Divide reps anyway you want but run the 400s together.
partner WOD
“Hot Shots 19”
6 Rounds For Time
30 Air Squats
19 Power Cleans 135/95
7 Strict Pull-Ups
400 meter Run
Divide reps anyway you want but run the 400s together.