5-14
Partner WOD
EMOM 21 minutes
Min 1: alternating db snatch
Min 2: burpees
Min 3: box overs
*one athlete works at a time, divide reps anyway.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Partner WOD
EMOM 21 minutes
Min 1: alternating db snatch
Min 2: burpees
Min 3: box overs
*one athlete works at a time, divide reps anyway.