5-11
5 sets of 2 power cleans + 1 jerk *use 80% for all 5 sets WOD 15 min AMRAP 3 push jerks 6 power cleans 9 deadlifts 200m run Competitor 185/125 Fitness 135/95 Lifestyle 95/65
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat