5-4
Clean and jerk 5 rounds: 5 singles on the 3:00 minute @ 85% WOD 9 bar muscle ups 18 push presses 135/95 100 DUs 9 bar muscle ups 15 push presses 135/95 80 DUs 9 bar muscle ups 12 push presses 135/95 60 DUs 9 bar muscle ups 9 push presses 135/95...
Read more