1-22

Teams of 2
10 rounds
3 power snatches
9 box jumps
12 cal row or bike

Alternate rounds with your partner (5 each)

Choose a challenging weight and box jump height. WOD was prescribed at 185/125 and 30/24 box jumps.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat