11-24

Romanian deadlifts
5-5-5

Back to back AMRAPS

7 min AMRAP
800m run
In remaining time as many cleans as possible

7 min AMRAP
800m run
In remaining time as many jerks as possible

7 min AMRAP
800m run
In remaining time as many clean and jerks as possible

*no rest between AMRAPs

Competitor 155/105
Fitness 135/95
Lifestyle 95/65

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
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