11-23
10 Turkish getups each arm. WOD Competitor 21-18-15-12-9 Toes to bar *50’ overhead walking lunge after each set. 115/75 Fitness 21-18-15-12-9 Toes to bar *50’ overhead walking lunge after each set. 65/45 Lifestyle 21-18-15-12-9 Knee raises *50’...
Read more