Nov 4, 2021 by Mendy Finley 221 11-5 2 cleans + 1 jerk 1-1-1-1-1 WOD Competitor/ Fitness 5 rounds 10 single arm db thrusters 50/35 20 box jumps 24/20 Lifestyle 5 rounds 10 single arm db thrusters 35/25 20 box jumps 24/20Read more