10-23
Partner WOD
5 rounds each of:
Partner A:
5 strict pullups
100m shuttle (50m and back)
5 strict pullups
Partner B:
AMRAP
5 OHS 95/65
10 sit-ups
While A completes pullups and running B works until A finishes second set of pullups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat