10-23

Partner WOD 5 rounds each of: Partner A: 5 strict pullups 100m shuttle (50m and back) 5 strict pullups Partner B: AMRAP 5 OHS 95/65 10 sit-ups While A completes pullups and running B works until A finishes second set of pullups  

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat