10-22

Clean and jerk
3-3-3-2-2-2

WOD
Competitor
5 rounds
20 db snatches 70/50
20 burpees

Fitness
5 rounds
20 db snatches 50/35
20 burpees

Lifestyle
5 rounds
15 db snatches 35/20
15 burpees

 

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat