10-22
Clean and jerk
3-3-3-2-2-2
WOD
Competitor
5 rounds
20 db snatches 70/50
20 burpees
Fitness
5 rounds
20 db snatches 50/35
20 burpees
Lifestyle
5 rounds
15 db snatches 35/20
15 burpees
Clean and jerk
3-3-3-2-2-2
WOD
Competitor
5 rounds
20 db snatches 70/50
20 burpees
Fitness
5 rounds
20 db snatches 50/35
20 burpees
Lifestyle
5 rounds
15 db snatches 35/20
15 burpees