10-21

Strength Turkish Get-ups 10 each side – choose a challenging weight WOD 4 rounds All levels Accumulate a 1 minute plank 20 ball slams 30/20/10 20 sit-ups Rest 90 seconds

Read more
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat