10-21

Strength Turkish Get-ups 10 each side – choose a challenging weight WOD 4 rounds All levels Accumulate a 1 minute plank 20 ball slams 30/20/10 20 sit-ups Rest 90 seconds

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat