10-20

Front Squat 4-12 Find a heavy set of 4 then back off and find a heavy set of 12 WOD Competitor 6 rounds 6 hang power cleans 115/75 6 push press 115/75 6 alternating reverse lunges 115/75 12 calorie bike, row, or ski Fitness 6 rounds 6 hang power...

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat