10-6

2 position Snatch (high hang, hang) 2-2-2-1-1-1 Competitor 25 walking lunges 20 pullups 50 box jumps 20 20 double unders 25 ring dips 20 knees to elbows 30 kb swings 70/53 30 sit-ups 20 hang squat cleans 75/55 25 Superman’s 30 wallballs 20/14 10...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat