10-4
Front Squat
3-3-3-3-3
WOD
Competitor/fitness
1000 m row
75 thrusters 75/55
Lifestyle
1000m row
50 thrusters 45/35
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Front Squat
3-3-3-3-3
WOD
Competitor/fitness
1000 m row
75 thrusters 75/55
Lifestyle
1000m row
50 thrusters 45/35