9-28

Hang cleans
3-3-3-3-3-3

WOD
Competitor
5 rounds for time
7 squat cleans 155/105
14 kb swings 53/35

Fitness
5 rounds for time
7 squat cleans 115/75
14 kb swings 53/35

Lifestyle
5 rounds for time
7 squat cleans 95/65
14 kb swings 35/26

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat