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Build to a heavy bench press or floor press with a pause WOD: Competitor/fitness 10 minutes Accumulate :30 in a handstand hold 10 suitcase deadlifts 53/35 100’ farmers walk 53/35 Lifestyle 10 minutes Accumulate :30 in a plank 10 suitcase...

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat