Sep 14, 2021 by Mendy Finley 271 9-15 Snatch 3×3@70% 3×2@80% 3×1@90% WOD Competitor “Burpee Nancy” 5 rounds 400m run 15 ohs 95/65 15 bar facing burpees Fitness Nancy 5 rounds 400m run 15 ohs 95/65 Lifestyle Nancy 4 rounds 400m run 15 ohs 45/35Read more