9-15

Snatch 3×3@70% 3×2@80% 3×1@90% WOD Competitor “Burpee Nancy” 5 rounds 400m run 15 ohs 95/65 15 bar facing burpees Fitness Nancy 5 rounds 400m run 15 ohs 95/65 Lifestyle Nancy 4 rounds 400m run 15 ohs 45/35

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat