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Power clean and jerk 3×3@70% 3×2@80% 3×1@90% WOD Competitor/Fitness 10 min either row 2000m or run 1 mile In remaining time complete as many double unders as possible Lifestyle 10 min Either row 1600 or run 1200m In remaining time...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat