7-16
5 sets of
2 cleans + 1 jerk
WOD
DG
10 min amrap
8 toes to bar
8 thrusters 75/55
12 lunges 75/55
Bar may be held in front rack or back for lunges
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
5 sets of
2 cleans + 1 jerk
WOD
DG
10 min amrap
8 toes to bar
8 thrusters 75/55
12 lunges 75/55
Bar may be held in front rack or back for lunges