July 13, 2021 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jul 13, 2021 by josh 304

Pause back squats5-5-3-3-3*3 second pause in bottom position WOD“13.5” 21-15-9DeadliftsBox Jumps Rx 225/155 24/20Elite 315/225 30/24

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat