July 8, 2021 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jul 8, 2021 by josh 449

7-9

Snatch 3 min EMOM3 snatches @ 75% 3 min EMOM2 snatches @ 85% 3 min EMOM1 snatch @ 90% WODHero WODNick-(ish) 12 rounds10 hang squat cleans 95/656 HSPUs

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat