6-2

Front Squat6-4-2 WOD25 HSPUs (elite strict)50 wallballs 20/1475 kb swings 53/3550/40 cal bike or row *each time you break on an exercise add a 5 cal bike or row penalty to the end of the workout. Do not exceed 120 total cals.

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat