7-1
10 EMOM
1xClean and jerk
Start at 60% and build each minute
WOD
18-15-12-9-6-3
Toes to bar
54-45-36-27-18-9
Double unders
10 EMOM
1xClean and jerk
Start at 60% and build each minute
WOD
18-15-12-9-6-3
Toes to bar
54-45-36-27-18-9
Double unders