7-1

10 EMOM
1xClean and jerk

Start at 60% and build each minute

WOD
18-15-12-9-6-3
Toes to bar
54-45-36-27-18-9
Double unders

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat