6-14

Find a 1rm snatch for the day

WOD
4 rounds
21/17 cal bike or 400m run
7 chest to bar pullups
7 hang power snatches 115/75

Elite: 7 bar muscle ups, 155/105

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat