6-4

Clean and jerk wave3 rounds1 rep OTM x 5 minutesStart at 70-75% of your max, increase 5-10 pounds each minute, reset to 70-75% at the start of each 5 min round. WODAMRAP 126 front squats 95/656 push press 95/656 thrusters 95/6518 bar facing...

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