2-24

Back Squat
7-5-3-1

WOD
6 rounds
16 plyo skiers
5 hspu (elite strict hspu)
3 hang squat cleans 155/105 (E185/125)
6 strict pullups

*since plyo skiers are a new movement for us, I did not prescribe a height, they were prescribed using a 24/20 box. Try using a plate or 2 to get the hang of the movement.