1-23
23 min AMRAP: Partner WOD
21-15-9
Bike or row cals
Deadlift 165/115
Burpees
Toes to bar
Continue to repeat the 21-15-9 for 23 minutes!
23 min AMRAP: Partner WOD
21-15-9
Bike or row cals
Deadlift 165/115
Burpees
Toes to bar
Continue to repeat the 21-15-9 for 23 minutes!