1-22
Snatch
4×3
WOD
Choose one:
Jenny
20 min AMRAP
20 OHS 45/35
20 Back squats 45/35
400m run
Or
Andi
For Time
100 Hang Power Snatches (65/45 lb)
100 Push Presses (65/45 lb)
100 Sumo Deadlift High-Pulls (65/45 lb)
100 Front Squats (65/45 lb)
With a running clock, as fast as possible complete the prescribed work in the order written.