1-22

Snatch
4×3

WOD

Choose one:
Jenny
20 min AMRAP
20 OHS 45/35
20 Back squats 45/35
400m run

Or

Andi

For Time
100 Hang Power Snatches (65/45 lb)
100 Push Presses (65/45 lb)
100 Sumo Deadlift High-Pulls (65/45 lb)
100 Front Squats (65/45 lb)

With a running clock, as fast as possible complete the prescribed work in the order written.

Address
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