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Snatch4×3 WOD Choose one:Jenny20 min AMRAP20 OHS 45/3520 Back squats 45/35400m run Or Andi For Time100 Hang Power Snatches (65/45 lb)100 Push Presses (65/45 lb)100 Sumo Deadlift High-Pulls (65/45 lb)100 Front Squats (65/45 lb) With a running...
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