Work it Wednesday

Work it Wednesday

4 rounds

4 min
400m run or row buy in:
Then
AMRAP
10 Kb swing 53/35
10 box jumps 24/20
10 sit-ups

2 min rest

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat