Jan 13, 2021 by josh 303 1-14 Build to a heavy set of 2 cleans WOD7 minute AMRAP10 power cleans 95/6530 DUsRead more
Jan 13, 2021 by josh 326 Work it Wednesday Work it Wednesday 4 rounds 4 min400m run or row buy in:ThenAMRAP10 Kb swing 53/3510 box jumps 24/2010 sit-ups 2 min restRead more