1-12

Snatch
Build to a heavy set of 2 Snatches

WOD
*choose one of the following wods
Grettel
10 rounds for time of:
3 clean and jerks
3 burpees over the bar
Or,
Ingrid
10 rounds for time of:
3 snatches
3 burpees over the bar

Elite ♀ 95 lb. ♂ 135 lb.

RX ♀ 75. ♂ 105lb.

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat