1-5
We will complete the WOD before the strength today. WOD2 roundsRun or row 800m or bike 40 calories15 power snatches 95/65 Elite: 115/80 or higher Strength5 setsHang snatch + snatch + hang snatch
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat