11-19
Work 20 minutes on the following complex
Hang snatch + snatch
WOD
Tabatas
Box jumps 24/20
Rest 4 minutes
Power snatches 75/55
Work 20 minutes on the following complex
Hang snatch + snatch
WOD
Tabatas
Box jumps 24/20
Rest 4 minutes
Power snatches 75/55