“Work it Wednesday”
Work it Wednesday 5 min25 DUs10 pushups15 kb swings 53/35 Rest 2 min 5 min15 cal bike or row5 HSPUs20 sit-ups Rest 2 min 5 min25 DUs10 pushups15 kb swings 53/35 Rest 2 min 5 min15 cal bike or row5 HSPUs20 sit-ups *score is total reps
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