10-29

3 position snatch
(Hip, knee, floor)

WOD
10 minutes
Even: 15 sit-ups
Odd: as many single arm dB or kb snatches as possible
Rx 53/35

Score is total snatches

Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat