October 22, 2020 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Oct 22, 2020 by josh 349

10-23

10 minutes of snatch technique work Hero WODBrenton5 Rounds For TimeBear Crawl (100 ft)Standing Broad-Jumps (100 ft) *Perform 3 Burpees after every 5 Broad-JumpsElite: wear a vest

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat