“Work it Wednesday!”

“Work it Wednesday”
5 x 2 minute rounds
20 DUs
10 OHS 95/65
10 toes to bar
Rest 1 minute after each round and pick up where you left off

Then

5 x 2 minute rounds
10 cal row or bike
10 hang snatch 95/65
20 sit-ups
Rest 1 minute after each round and pick up where you left off

*score is total reps