“Work it Wednesday!”

“Work it Wednesday”5 x 2 minute rounds20 DUs10 OHS 95/6510 toes to barRest 1 minute after each round and pick up where you left off Then 5 x 2 minute rounds10 cal row or bike10 hang snatch 95/6520 sit-upsRest 1 minute after each round and pick up...

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat