10-19

Back Squat5 @ 70%3 @ 80%1+ @ 90%. – this is a max effort set WOD WOD12 min AMRAP9 thrusters 95/657 burpees5 pull-ups*elite 3 bar muscleups in place of the 5 pull-ups Fall merchandise is ready for pre orders!...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat