10-14
Work this complex for 10 minutes
Snatch grip deadlift
+Hang power snatch + 2 OHS
WOD
800m run
40 bar facing burpees
40 OHS 95/65
40 sit-ups
40 hang power snatches
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat