10-12

Back Squat3-3-3+ @ 80% *the third set is a max effort set. WOD50 wallballs 20/1425 pullups40 wallballs 20/1420 pullups30 wallballs 20/1415 pullups20 wallballs 20/1410 pullups10 wallballs 20/145 pullups

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat