Deadlift3-3-3+@75% Hero WOD“Dunn” Complete as many rounds as possible in 19 minutes of:3 muscle-ups1 shuttle sprint, 5 yards, 10 yards, 15 yards6 burpee box jump-overs 24/20 This will be the “elite” versionRX will be 6 pullups instead of the 3...

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2001 Trade Center Drive, St. Peters, MO 63376
(636) 542-8771
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