“Dunn”

Deadlift3-3-3+@75% Hero WOD“Dunn” Complete as many rounds as possible in 19 minutes of:3 muscle-ups1 shuttle sprint, 5 yards, 10 yards, 15 yards6 burpee box jump-overs 24/20 This will be the “elite” versionRX will be 6 pullups instead of the 3...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat