9-23

7 min Amrap2-4-6-8-10-12-14-16-….Box jump or step up 24/20KB swing 53/35 3 min rest 7 min amrap2-4-6-8-10-12-14-16-….Sit upsKb thruster 53/35 3 min rest 7 min amrap2-4-6-8-10-12-14-16-….PushupsKb or dB snatch 53/35 *score is total reps

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Address
2001 Trade Center Drive, St. Peters, MO 63376
Phone
(636) 542-8771
Open hours
Mon - Sat