9-22

Work for 20 (ish) min and build to a heavy3 position snatch WOD8 min AMRAP6 power snatches9 lateral burpees12 TTB*use 70% of your heaviest 3 position snatch

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat