9-19
Partner WOD
24 minutes
3-6-9-12-15-18-21-24-….
Hang Power cleans 95/65
Shoulder to overhead 95/65
Pullups
Pushups
*go as far as you can. One athlete works at a time!
Elite: 135/95
Partner WOD
24 minutes
3-6-9-12-15-18-21-24-….
Hang Power cleans 95/65
Shoulder to overhead 95/65
Pullups
Pushups
*go as far as you can. One athlete works at a time!
Elite: 135/95